最近,来自澳大利亚的多个研究团队在《BMJ-British Medical Journal》上发表了一篇题为“Effect of exercise for depression: systematic review and network meta-analysis of randomis...
The researchers were also keen to look in closer detail at the relationship between caffeine and exercise. The stimulant is often associated with improved athletic performa...
Research conducted by his Trinity College colleague Professor Marina Lynch showed healthy eating was another key requirement for stayingon the ball. Lynch said new research...
积极干预危险因素,让患者能耐心接受长期的防治措施,主动配合药物治疗。 2.Exercise:锻炼身体 体力活动可以减少中风发病风险。通过适当的运动锻炼可增加脂肪消耗、减少体内胆固醇沉积,...
3. Jayakody K, Gunadasa S, Hosker C. Exercise for anxiety disorders: systematic review. Br J Sports Med. 2014;48(3):187-196. doi:10.1136/bjsports-2012-091287 4. https://www...
更多内容请点击：研究发现:这两种运动,抗抑郁效果最好